THE CARE YOU DESERVE

COMFORTABLE CARE FROM YOUR HOME
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, act, and transform

I have counseled for over 25 years in the private practice setting. I enjoy working with a wide variety of clients ranging from adolescents to those in their golden years. I have extensive experience providing individual therapy with highly motivated clients who struggle with mood disorders, high levels of stress and daily management issues. As a certified grief specialist (CGCS), I treat individuals who are experiencing varying levels of grief from life-shattering events to losses of daily routines and relationships. My insight, goal oriented approach enables clients to take owenership of their future. I utilize Cognitive Behavioral Therapy, Family Systems Approach, Trauma Informed Care and Supportive Therapy in my practice. I also focus on clients who are experiencing varying levels of grief from big, life-shattering events to losses of daily routine and relationships. As a therapist, I have walked many clients through their crisis and helped them move further along in their individual journey. The overal goal is to help relieve the pain and struggles and to restore stability and pleasure in their lives. For the client's who are struggling with loss, I provide a very safe envinment to slowly address thier grief.
Tamara crown
Behavioral health therapy

Services

Counseling and Grief Therapy

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Aging
  • Bipolar Disorder
  • Blended Families
  • Chronic Illness
  • College Mental Health
  • Coping Skills
  • Disability
  • Grief
  • LGBTQIA+
  • Loneliness
  • Mood Disorders
  • Parenting
  • PTSD
  • Schizophrenia
  • Self-Harming
  • Self Esteem
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Transgender Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Compassion Focused
  • Eclectic
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Reality Therapy
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • AARP
  • Beacon
  • BlueCross and BlueShield
  • First Health
  • Health Net
  • Humana
  • Medicare
  • Optima Health Plan
  • TRICARE East
  • United Healthcare
  • UMR

Fees

  • Initial Evaluation: $280
  • Individual Therapy 53 min.: $200
  • Individual Therapy 45 min.: $175
  • Individual Therapy 30 min. : $120
  • Family/Marital Therapy: $280

Location

A street map for office location at Norman, OK 73072-8547

Tamara D Crown LCSW ACSW PLLC.

Norman, OK 73072-8547

Client Portal